Youth Culinary Programs
Real food. Real life skills.
Every Healthier Soulz program blends hands-on cooking, nutrition education, and mentorship — designed for schools, after-school programs, community centers, and churches.
Healthy Eating Basics
Ages 8–14 60 min
- Food activity
- Rainbow snack plate
- Life skill
- Self-care & routine
Nutrition Labels & Wraps
Ages 10–18 75 min
- Food activity
- Build-your-own wrap
- Life skill
- Decision making
Plant-Based Alternatives
Ages 10–18 75 min
- Food activity
- Veggie tacos
- Life skill
- Open-mindedness
Healthier Fast Food Swaps
Ages 12–18 75 min
- Food activity
- Better burger night
- Life skill
- Financial literacy
Global Cuisine
Ages 10–18 90 min
- Food activity
- Around-the-world bites
- Life skill
- Cultural awareness
Breakfast Skills
Ages 8–18 75 min
- Food activity
- Smoothie + parfait
- Life skill
- Discipline
Alternative Proteins
Ages 12–18 90 min
- Food activity
- Tofu & legumes lab
- Life skill
- Curiosity
Culinary Creativity
Ages 10–18 90 min
- Food activity
- Chef's choice dish
- Life skill
- Confidence
Celebration & Showcase
Ages All 2 hr
- Food activity
- Family dinner service
- Life skill
- Leadership
Bring Healthier Soulz to your school
School packages include curriculum, materials, workbooks, and a live workshop led by Chef Dex.
Request a school package